In the previous article titled “Eleven-step Pranayama – OM BHUH”, we discussed the first step i.e., the physical plane of existence.
In this article, we will discuss the second step or the second level of existence – i.e., “ॐ भुवः (OM BHUVAH)”.
BHUVAH indicates the sky (atmosphere) and the mental plane of existence!
Ascending to the Mental Plane: The Power of “Om Bhuvah”
Once we have established a strong connection to our physical existence through the mantra “Om Bhuh,” we will begin to ascend to higher planes of existence. The next step in this spiritual journey is to engage the mind, which, as we know, transcends the limitations of the physical body.
The Mental Plane: A Realm of Infinite Possibilities
The mental plane, symbolized by the syllable “Bhuvah,” is a vast expanse of consciousness that transcends the limitations of the physical world. It is here that our thoughts, ideas, and imagination take flight, unconstrained by the laws of physics or the boundaries of time and space.
By elevating our consciousness to this plane, we unlock a vast reservoir of creativity and insight. We will tap into a wellspring of inspiration, generating innovative ideas and solutions to complex problems. The mental plane is where we will visualize our dreams, set ambitious goals, and manifest our desires.
It is a realm of infinite possibilities, where anything is achievable. By harnessing the power of the mind, we will overcome challenges, transform our lives, and contribute positively to the world.
The Role of “Om Bhuvah”
Our physical senses—sight, sound, touch, taste, and smell—limit our perception of the world to a narrow band of reality. They provide us with a tangible experience of the world, but they also constrain us to a limited perspective.
When we transcend the confines of our physical senses, we open ourselves to a vast expanse of possibilities. We can explore the depths of our own consciousness, delve into the realms of imagination and creativity, and connect with higher dimensions of existence.
The mantra “Om Bhuvah” serves as a powerful tool for accessing the mental plane. When we mentally chant this mantra, we are:
Expanding Our Consciousness: We move beyond the confines of our physical senses and explore the vast expanse of the mind.
Stimulating Creativity: We unlock our creative potential and inspire innovative thinking.
Enhancing Intuition: We develop a deeper connection to our intuition and inner wisdom.
The deity:
In Vedic tradition, the deity for this mantra is “Vayu”
According to Sri Aurobindo, Vayu holds a significant place, representing not just the physical element of air but also a vital force that permeates all existence.
Vayu is seen as the bridge between the physical body and the mental plane. It is the carrier of thoughts and emotions, influencing our mental state and overall well-being
By consciously uttering “OM BHUVAH,” we invoke “Vayu” and invite the energy of the mental plane into our being. This allows us to experience a heightened sense of awareness, clarity, and inspiration.
In the next article, the third step “OM SUVAH” will be discussed.
Madhwesh K
Vedic Tribe
